Intention:
Let us celebrate birthday every blissful day.
Let us re-discover ourselves to explore our most authentic, most blissful, joyful, fulfilled way of living in this body with our unique spirit.
Let us find out what being alive truly holds in store.

Let us be experiential phenomenologists, movement philosophers, aliveness artists!


What yoga means for me:
- Purification, active healing, cultivating wholesomeness, oneness
- An opportunity to bring into the light essential aspects of movement, awareness and consciousness and how they relate and collaborate.
- Patient evolution from the inside out, breath and intention filling a posture with energetic dynamism, doing less with more awareness, healing darkness by pro-actively caring, transforming victim consciousness into abundant empowered creatorship 

What dance means for me:
- Connecting with instinct, the wisdom of the spirit of the body
- Establishing a strong core awareness from a voluminous playful approach integrating all parts
- Quiet peaceful powerful cool relaxed inside, vital energetic abundant inspiring expressive outside, heart-mind-synchronisation, mystical till crystal clear self-transformations

What the people that practise with me get:
- exploration and the joy to amplify physical awareness, sensitivity
- discipline for building strength, improving flexibility and coordination, working methodically healthily progressing
- patience and peacefulness
- guidance to safely challenge one's physical potential
- being embraced and encouraged to express themselves authentically

Why I like to share:
- Sharing is caring
- Together we can amplify intentions and create a more powerful experience
- We can learn so much from and with each other 
- We can smile at each other when we shine, when we struggle, when we create